The Move Out Of Pain Community
The Move Out Of Pain Community

Welcome to The Move Out Of Pain Community

Pain can change and so can you!

What is the Move Out Of Pain Community?


This community is a place where people that are experiencing ongoing pain and symptoms can get the help they need to live freely again.

If you have pain and are: 

  • Afraid, anxious and unsure of long term progress
  • Not receiving the help that you want / need
  • Bouncing from practitioner to practitioner without symptom resolution
  • "Falling through the cracks" in the medical model & losing hope that someone can help you
  • Encountering flare ups of symptoms for no clear reason
  • Afraid that exercise is doing more harm than good
  • Without a clear path to make improvement 

Then this course & community site has been built to give you everything that you need to overcome your pain & symptoms. 

You get help with your mindset, education about pain itself, movement improvement programmes to graded strength programmes that cover the whole body and practical tools to help you with important influences on pain levels such as sleep, energy levels & more

PLUS ongoing community support from myself and everyone in the Move Out Of Pain family.

We are building the NUMBER ONE place that you can go to help yourself with your symptoms and you are welcome to join to get the help you need!


Why You Should Join
The Move Out Of Pain Community

Everything you need to overcome pain is at your fingertips.

  • Stop all the wondering and worrying if you are doing the right thing to make progress by following a clear structured process to bring you from what you currently feel like to the freedom that living a pain-free life brings.
  • Avoid the isolation that pain can bring by joining a community of ordinary people that are all engaging and supporting each other to overcome pain and improve their movement.
  • Get answers to the questions you have from a trained professional who has spent over a decade working with people with ongoing pain.
  • Feel secure that you are accessing on-demand content that is based on up-to-date scientific evidence that is practical, accessible and simple to understand so that you get clarity, regain confidence in your body and get back to living life without pain getting in your way. 
  • You are only ever a few clicks away from accessing The Move Out Of Pain Community by downloading our fully functional app for iOS & Android right after you sign up.

What Community Members Say:

What does it look like inside?

Easy to access modules

Structured Movement & Rehabilitation Plans

Community Forum

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